Once you do adjust to the Coop Home, it should offer a similar level of flexibility and support as the Snuggle-Pedic. If youre looking for the best pillowcase money can buy, this isnt it, but we think its a great option and will work well for most people. And like all shredded memory foam pillows, the Snuggle-Pedic will feel a bit lumpy, which can take some getting used to and may not suit all sleepers. Its also important that the fill of the pillow is moldable so you can shift, shape, and compress the heft to make some areas thicker and others thinner, and adjust it to your liking. It should be comfortable enough that you dont even notice it, he explains. If youre looking for a pregnancy pillow that doesnt scream pregnancy pillow,this one can serve that purpose. And the cover is removable and machine washable for easy care. Any moisture inside the pillow can encourage mold growth. Wraparound pillows take up a lot of space in bed, and this one is no exception. Its ideal if you like to hug a pillow at night and need only mild to medium support for your shoulders, hips, and ankles. The Snuggle-Pedic has a 20-year warranty, one of the longest of any pillow we tested. We love the feel of the fabric on the pillow itself, and the pillowcase is made from very similar all-cotton, 210-thread-count percale, which should feel cool and crisp during the night. After eight hours of research, including interviewing two physical therapists, and cuddling up with eight body pillows, we recommend the soft, springy Down-Free Fill Body Pillow from The Company Store for sleepers who need mild to medium support for their shoulders, hips, and ankles. *At the time of publishing, the price was $15. Content is reviewed before publication and upon substantial updates. ComfiLife Orthopedic Knee Pillow, The 8 Best Lumbar Support Pillows to Relieve Back Pain, Best for Cooling : You can lie on your side or at a three-quarter turn with the body pillow pressed along your front. Its made from organic cotton and bamboo velour, making it super soft and cooling to help tackle all of those hormone-fueled night sweats. The pillow comes with a lifetime guarantee that allows for returns at any time, for any reason. That means one end may gap open to show the pillow inside every once in a while, but we think theres enough excess length that it wont be a huge issue. Health essentials: How to get better sleep with sciatica pain. It's good for back and belly support while sleeping and it's not expensive, too. The hole for your belly is adjustable so it fits at different stages (you can inflate the ring around the hole more or less). I think it is worth every penny.". Just like in your waking hours, your next position is your best position, Litzy told us. We tested thememory-foam core Sleep Innovations Embrace Memory Foam Body Pillow for our (now archived) pregnancy pillow guide, but it was noticeably heavy, lumpy, and slumpy. We independently review everything we recommend. The down-alternative fill is light and springy with medium resistance, so it felt nicely squishy but didnt collapse like other pillows we tried. Returnable: Because you may not be able to tell whether the pillow suits you until youve slept with it, a generous return policy for an expensive pillow is an important bonus. Xtreme Comforts Shredded Memory Foam Pillow, Down-Free Fill Body Pillow from The Company Store, The Company Store Down-Free Fill Body Pillow, The Company Stores Down-Free Fill Body Pillow, A good, customizable memory foam body pillow, Our pick: The Company Store Down-Free Fill Body Pillow, Our pick: Snuggle-Pedic Memory Foam Body Pillow, Also great: The Company Store Body Pillow Cover, Budget pick: American Pillowcase Body Pillowcase, Aller-Ease Cotton Hypoallergenic Allergy Protection Body Pillow, Sleep Innovations Embrace Memory Foam Body Pillow. Their overall favorite: the Nest Bedding Easy Breather Pillow. We didnt test the all-cotton American Pillowcase Body Pillowcase, but its one of the best-rated and most popular body pillowcases on Amazon. I tuck the pillow's 'tail' between my thighs and under my growing belly for additional support. Contour Legacy Leg and Knee Foam Support Pillow, The 7 Best Pajamas for Hot Sleepers of 2022, Best for Leg Pain: The pillow's basic slipcover is a nightmare (it felt like I was on the losing end of a wrestling match with a boa constrictor whenever I tried to put the slipcover back on after washing! Keep your pregnancy on track. Dr. Abraham says you want to have a pillow with a cover so you can wash it often with your sheets. The sham-style cover is made out of cotton, so it is both removable and washable. It has the same fill and cooling bamboo-viscose cover as the Snuggle-Pedic, and the same 54 inch length. You can use regular pillows to bolster your back, belly and in between your knees, but its often a lot easier to purchase a pregnancy pillow instead. Thank you, {{form.email}}, for signing up. It wont feel as satiny and soft as the premium fabric of the Cuddledown pillowcase, but most reviewers found the American Pillowcases sateen weave to be decently smooth and durable (some negative reviewers do complain that its rough or scratchy). A pregnancy pillow isnt a must have, but lots of pregnant people appreciate the extra support, especially in the later months of pregnancy. I was a stomach sleeper and couldn't get comfortable in my side. She has written for publications like Women's Health, Healthline, and Parents. pregnancy hip pain pillow pillows nerve sciatic knee relief side sleepers How often should you clean your knee pillow? Although this pillow is full coverage, its super lightweight weighing in at just 3 pounds, so you dont have to worry about any strain when you lift it on and off your bed. Its a basic body pillow that provides just enough comfort for a mom-to-bes growing belly. I used a normal body pillow that typically costs around $10 at most stores and then regular pillows elsewhere. xodseb Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The all-cotton cover feels softer and smoother than any other pillow we tried, and the pillow comes with a lifetime guarantee. We tested pillows filled with both down alternative, which tends to feel smoother, and shredded memory foam, which feels somewhat lumpy to the touch but supports weight better. Great price, super comfy even my dogs love it. Its also much longer than most standard 54-inch body pillows, so it isnt very versatile. What to Expect selects products based on independent researchand suggestions from our community of millions of parents; learn more about our review process. Karen Litzy, PhD, physical therapist, phone interview, October 17, 2017, Marianne Ryan, physical therapist, phone interview, October 17, 2017, Courtney Schley, The Best Pregnancy Pillows, Wirecutter, August 9, 2017, Autumn Whitefield-Madrano, The Best Bed Pillows, Wirecutter, August 16, 2017. We didnt test this case, but the smooth, crisp fabric on the pillow makes it feel especially high-end, and the cover is made from a similar 210 thread count combed-cotton percale, so it should be equally niceespecially if you love the feeling of percale, which is lighter and crisper, than sateen. Designed by a registered nurse and mom, the Snoogle is a C-shaped pillow that supports and aligns your hips, back, neck and belly. At 72 inches, its longer than most body pillows, which is better for aligning the knees and ankles of taller sleepers. We looked for pillows with outer cases made from cotton or rayon/polyester, which our testing of sheets and bed pillows has shown tends to feel cool and absorb moisture well. putnams tesco guanciale posizionamento positionnement traversin ginocchio genou espanso mousse medicalexpo Unlike some body pillows that are meant to be wrapped around in one direction, this pillow wraps around your entire body and conforms to both sides, from back to belly, for ultimate comfort. abco relieves orthopedic incline hastings It comes only in white, though. "My must-have for comfort is my pregnancy pillow, theMeiz U-Shaped [pillow]. Cool and comfortable: A good body pillow should be something youll want to snuggle up against each night. We recommend the Xtreme Comforts Shredded Memory Foam Pillow for most side-sleepers. (The Snuggle-Pedic is extremely similar to our pick for that guide.) Luckily, there are knee pillows to help with the pain. *At the time of publishing, the price was $60. Sarah is a freelance writer with a focus on health and wellness. pain orthopedic knee sciatica pregnancy pillows leg relief joint foam hip memory washable wedge pillow navy Leachco's pillow has a removable cover that is machine washable, so you can reuse it throughout your entire pregnancy. Even though you place a knee pillow between your knees, its not usually knee or leg pain that stands to benefit from the extra support; Dr. Abraham says knee pillows work the best for back pain. It will fit most standard-size body pillows and comes in the most colors weve found. At 60 inches long, it will also fit all three of the 54-inch pillows we recommend. Both the pillow itself and the pillow cover are machine washable, a nice perk. If you need a more supportive body pillow and the Snuggle-Pedic is unavailable, we also like the Coop Home Goods shredded memory foam pillow. Looking for the best items for your growing family? We researched dozens of knee pillows and evaluated them for cushion materials, cover materials, sizes available, firmness levels, and return policies. Measuring about one foot wide and weighing 1.25 pounds, it takes up far less space than a traditional pregnancy pillow, but does not provide the lower body comfort that many brands do. He teaches as an Assistant Professor of Orthopedics at Emory School of Medicine in Atlanta, Georgia. Similar to the Snuggle-Pedic, you can return the Coop Home after 100 days, but it has a shorter warranty (five years, instead of 20). The color range is also limited, so this wont be the thing to really add pizazz to your room, and you may have trouble matching other bedding. A better option is to simply wash the removable outer covers, which are included. It's the best money I've spent so far this pregnancy after suffering through my first one! This pillow is definitely on the firmer side, making it a good choice for pregnant people looking for a bit more support than some of the other full-size pillows on our list. We eliminated those that were very expensive (over $100) or had poor user reviews. Considering the full-body design and multiple options for customization, the price is right on this pregnancy pillowits one of the most affordable on our list and packed with lots of great features. But this longer size may feel overwhelming for some. "In general, knee pillows provide support and padding to help with alleviating the pressure from gravity or your body weight during sleeping or sitting activities," says geriatric physical therapist Preston Brown, DPT, owner of Prestige Therapy and Wellness. Cuddledowns body pillowcase is 64 inches long and will easily fit all three of our favorite 54-inch body pillows. Its truly oversized and larger than most pregnancy pillows on the market, so its best for use in a king-sized bed (or if you can kick your partner into the guest room). The Company Store offers a lifetime guarantee for the body pillow, and you can return it at any time, the most generous policy we found. At 54 inches, its not as long as the Company Store pillow, but still long enough to fit between the knees and ankles of average-height sleepers. Wirecutter is the product recommendation service from The New York Times. ", "I bought a Snoogle a couple of weeks ago, and it was the best money I've spent in a long time. The Target Room Essentials Jumbo Body Pillow was very lofty but collapsed under any pressure and felt thin and flat. Unlike the colorful Cuddledown case, the Company Store pillowcase comes only in white, which is a bummer if you want to dress up your bed. Snuggle-Pedic guarantees that their pillow wont flatten or lose support for that length of time. Learn more. When researching this cover, we only found three user reviews, but they were mostly positive. "We call it my 'boyfriend' when I'm pregnant because I am in love with it. We independently research, test, review, and recommend the best I don't use a pregnancy pillow but I do use a normal body pillow. Its 360-degree design means youre covered no matter which side you feel like sleeping on, a perk you dont get with lots of other pregnancy pillows. In our sheet tests, we found the 400-thread-count long-staple cotton sateen more wrinkle resistant and lustrous than other fabrics. One tester, a side-sleeper, said it was too squishy. Another, usually a back-sleeper, commented that it offered no support for my hips. The pillow is also too soft to work well for many pregnant people, who need extra support for the hips, knees, and belly. I wasn't sleeping because I was using five pillows to get comfortable and they kept slipping. "Its great support for the back because it wraps around your back and goes under your head and between your legs so you can lean you back against it too for relief. Sleep can be pretty elusive during pregnancythese pillows can help. ", "The Boppy wedge does work great in the early uncomfortable days. Additionally, its triangular shape (unlike the popular rectangular shape of many knee pillows) will fit into the area near your upper thighs and pelvis more comfortably, matching your natural curves. A full-length pregnancy pillow runs the entire length of your body. If a full-size pillow feels like its too much for you, check out a wedge. Its a little blockier than some other pillows, but for many users, that will be a plus: its slightly more rigid, promising a lot of firmness, and deep enough to accommodate users of many different weights, sizes, and body types. There is less of a chance you will be sweating through the night, making it uncomfortable to use.. This denser pillow supports the hips, knees, and abdomen exceptionally well. The Snuggle-Pedic is thicker and denser than the Company Store pillow; one of our testers, a stomach-sleeper, felt the pillows height would give her a stiff neck in the morning. Make sure your pillow is fully dried before putting it back on your bed. A standard body pillowcase wont be long enough to fit the extra-long Company Store pillow, but this corresponding case should be a perfect fit. It has some give, rather than just compacting, one tester said. This should help it remain supportive all night long. Made of memory foam and covered with a bamboo-blend fabric, this pillow is designed to be breathable and keep you cool. This pillowcase is just like the one you put on your bed pillowonly much longer. Although we have no doubt that the fabric of this pillowcase is top-notch, its styling could pose a minor annoyance for some. It doesnt just support your growing baby bump, but also other areas of your body that may be feeling uncomfortable, such as your back, sides, knees, calves, hips and feet (which may be swelling!). knee pillows pain pillow sciatica joint hip leg Since I got my Snoogle, I have slept so well. It's 52 inches long and weighs 2.58 pounds, so it's medium-sized for one of these pillows. Per the Sleep Foundation, this may need to be as frequent as once a week. Particularly if you experience discomfort or pain while sleeping, Litzy said the best thing to do is to try to vary your sleeping position as much as you can. A body pillow should not lock you into a single pose, but rather should be bendable and flexible enough to allow you to change positions easily during sleep. Some people may appreciate the built-in adjustability of the Coop Home, but we think most people will be happy with the Snuggle-Pedic straight out of the box. Learn the pros and cons of the best pregnancy pillows here and find one that helps you get more rest. Coop Home Goods Orthopedic Knee Pillow, Best for Back Pain: Feel Supported With the Best Pillows for Back Sleepers, The 7 Best Pillows for Stomach Sleepers in 2022, The 7 Best Hypoallergenic Pillows of 2022, The 7 Best Mattresses for Arthritis of 2022, The 7 Best Mattresses for Back Pain of 2022, The 8 Best Cooling Mattress Toppers of 2022, The 7 Best Memory Foam Mattress Toppers for a Softer Bed, The Best Cooling Mattresses to Keep Night Sweats at Bay, The 11 Best Mattresses for Side Sleepers of 2022. Its also on the pricey end of pillowcases weve seen, so if youre trying out a body pillow for the first time and want to keep your purchase low-risk, you may want to opt for our budget option. Of the Snuggle-Pedics flexibility, one of our testers commented: I like that you can bend the pillow with your knees to sleep like an elbow macaroni.. I got it as a gift from a friend. Now I just mainly use the thinner side to go between my legs and find a softer pillow is more comfortable under my ginormous 34-week belly. It feels like I'm sleeping on a cloud! Sleep Foundation. The Snuggle-Pedic is 54 inches long18 inches shorter than the Company Store pillow. Please whitelist our site to get all the best deals and offers from our partners. Coop Home Goods Orthopedic Knee Pillow has removable inserts for an adjustable fit. If youre taller than 6 feet, youll have to choose where to position the pillow along your body, but it will still fit you far better than the other significantly shorter pillows we tested. At 55 inches long, this pillow gives the user plenty of length to adjust to their comfort level. Verywell Health's content is for informational and educational purposes only. Sleep-On-Side Pregnancy Pillow, Wraps around your entire body, confirms to front and back, Cover can be hard to remove, the fill isnt totally even all around, Head-to-toe comfort, multi-use, machine washable, Doesnt hold its shape as well as some others, Multi-purpose, hugs around your entire body, Small compared to other pregnancy pillows, doesnt curve around your body Why We Love It, More affordable than other pregnancy pillows, can be used after baby arrives as a normal body pillow, Not as much structure or support as traditional pregnancy pillows. knee pillows pillow pain hip sciatica leg joint painawaydevices Like any other bedding, pillows need a deep cleaning every now and then. The Contour Legacy Leg & Knee Foam Support Pillow's unique design features small holes in the cushion that offer ventilation for the sleeper. A pregnancy pillow is a pillow thats especially designed to keep you more comfortable when youre pregnant and trying to get some sleep. ", "I bought mine in early pregnancy because I am mostly a back and belly sleeper so wanted to start sleeping on my sides. This is because a pillow placed between the knees promotes proper spinal alignment, keeping your knees, hips, and back in a straight line. Unfortunately for back and stomach sleepers, side sleeping is best during pregnancy. Sarah Bradley has been writing health content since 2017everything from product roundups and illness FAQs to nutrition explainers and the dish on diet trends. In addition to its flexible comfort, the Luna boasts a few other notable features, like a washable cover, a contoured design for spinal alignment, and a compact size that makes it easy to travel with.