You'll be snoozing like a baby with these. You may be able to find more information about this and similar content at piano.io, The Best Pillows for Every Type of Sleeper, Top-Tested Bed Sheets for Your Best Sleep Ever, Weve been independently researching and testing products for over 120 years. If the pillow is too thick, your neck will arch upward which places stress on your shoulders, head and neck. Price: $129$149, with a 30-day trial period. We have affiliate relationships where we are paid a commission on sales through some of our links. Finally, theres a cooling cover that keeps both sides of the pillow at a low temperature. Good Housekeeping participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Additionally, stomach-sleeping can put a little extra pressure on your lower back or abdomen. Our textile pros were impressed that unlike most memory foam pillows, both the cover and the shredded memory foam fill are entirely machine washable. This latex pillow has been praised by happy Amazon customers for its one-size-fits-all support, breathability, and its super cozy cotton cover. As a hot sleeper myself, I like to look for pillows infused with copper or graphite, as they both draw heat away from the body. P.S. . If you mainly stick to stomach-sleeping, but often roll onto your back during the night, the Purple Pillow might be the right fit for you. Hello, welcome to Sleepopolis! If you tend to sleep on your back, you need the Liam Neeson of pillows: That is to say, one with a very particular skill set. Getting a good nights sleep on your stomach, then, means having the right pillow. The Saatva Pillow features a dual-design wherein an inner pillow is tucked inside an outer pillow in order to create a soft, balanced feel. Were so grateful to you (our readers) for taking the time to appreciate our hard work, and we hope that we repay you by helping you best tackle the most important (and often least thought-about) 8 hours of the day. GH fiber scientists put all types of pillows to the test including down, down alternative, memory foam and latex pillows in the Lab and with consumer testers. While youre browsing, check out our full review of Boll & Branch Sheets! The soft firmness version of SlumberClouds Core Cooling Down Alternative Pillow is an ideal choice for stomach sleepers, providing cushioning and support without being too bulky. The phase-change cover keeps the pillow cool all night, perfect for anyone who sleeps hot.. Of course, if your main goal is breathability, go for pillows filled with shredded or ventilated materials. Its available in multiple firmness levels (soft, medium, and firm), allowing you to really customize this pillow to your needs. Sleeping comfortably on your stomach requires a pillow that doesnt stress your neck. Weve also included the Adjust-a-Cube in our roundup of best pillows for side sleepers! Fill: Down and feathers Care: Machine washable Sizes: Standard and King. And if youre curious about Caspers other products, be sure to check our Casper pillow, Casper sheets, and Casper mattress reviews! When it comes to finding a soft, compressible fill, down, down-alternatives, and shredded latex are typically your best bet. Youll find everything from mattress reviews to sleep tips. Weve been independently researching and testing products for over 120 years. Is it bad for you to sleep on your stomach? Shredded or ventilated foam, for example, typically does a much better job of promoting airflow through the pillow (as opposed to a solid piece of foam). This Tuft & Needle pillow is a top-tested style and is sold as a set of two perfect if you want to test out Dr. Singhs advice to place a pillow under your hips while sleeping on your stomach. $109, with a long 100-night trial period to test it out. Weve tested and reviewed Purple mattresses, too! Our product picks are editor-tested, expert-approved. These 10-pound weights stay on the pillow for eight hours to mimic real-world use. Its also got a super-quick response to pressure that helps this pillow maintain its shape. The pillow should be soft enough to keep stomach sleepers from craning their necks. If youre in the market to replace your old pillowwhich you should probably do at least once a year, as a worn-out pillow provides less support, gets bogged down with dust mites, and can even give you acneor upgrade your pillow game, weve selected some of the best choices for belly sleepers. I chose this pillow because it contains removable, gel-infused memory foam cubes that allow you to customize as you please, plus it promotes a healthier spinal alignment. Fill: Shredded memory foam and microfiber clusters Care: Machine washable; wash cover and fill separately Sizes: Queen and King. Your recently viewed items and featured recommendations, Select the department you want to search in, Elviros Pillow Designed to Supply Better Sleeping. It also comes in two sizes: standard and king. The low-profile pillow supports your head by cradling it in the brand's iconic foam core. Copyright 2022 Sleepopolis All Rights Reserved. $139$179, with a 30-night trial period to personally test it. The low loft should be the best fit for stomach sleepers. Just like side sleepers, stomach sleepers should have a pillow that keeps the spine and neck in neutral alignment, which will prevent morning soreness and stiffnessand hopefully head off any longer-term problems. The Puffy Pillow comes in two sizes: standard and for any stomach sleepers who want a larger sleeping surface king. You can read more about how we tested and what to look for when shopping for pillows at the end of this article, but first, here are the best pillows for stomach sleepers: Our top tested pillow, this Coop Home Goods pillow is ideal for stomach sleeping as the fill is entirely adjustable, so you can find your perfect height and firmness level. Head over to our About page to learn more about the team behind Sleepopolis. That said, stomach sleeping (like sleeping on your side) puts unique stresses on the body. Luckily, stomach sleepers have plenty of options when it comes to pillows. Men's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. Discover more about the small businesses partnering with Amazon and Amazons commitment to empowering them. If you want to know more about my personal experience rolling around with this pillow, be sure to peruse my full Purple Pillow review. Price: $139$179, with a 30-night trial period to personally test it. Use a. Even though there are a few other unique materials in this round-up, lets take a closer look at the main three. Marvel Boss Teases Return of Harry Styles, Zachary Levi Says Therapy Was 'Life-Saving', The Rock Shared a Look at How He Builds His Biceps, Best Memory Foam Pillow for Stomach Sleepers, Best Adjustable Pillow for Stomach Sleepers, This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. Thanks to Amazons corporate might, value shoppers can get a two-pack of down alternative pillows for less than $30. The down-alternative fill makes for a fluffy feel, while the cooling cover helps provide a refreshing nights rest. The fill is entirely adjustable, so you will likely need to remove the extra fill to find your ideal stomach-sleeping pillow height. Senior Product Analyst, Textiles, Paper and Plastics Lab. Made from Hyper-Elastic Polymer, this pillow conforms to the natural contours of your head and neck with a springy kind of support. But there are exceptions to every rule! Casper vs Leesa vs Tuft & Needle vs Saatva, Boll & Branch vs Parachute vs Brooklinen vs Snowe Sheets Comparison, Sleep Cycle Calculator: Powered by Sleepytime, High-Tech Mattress Company Bryte Raises $20M In Tempur Sealy-Led Round, Q&A With Nectars Eric Hutchinson On Moving the Mattress Into the Hybrid Category, Taking The Big Step Into Kindergarten Requires More Sleep Than Most Kids Get, Are Naps Bad For You? So follow along as I take you through my top pillow picks for the prone position! Pillows filled with real down are often spot-clean or dry-clean only, but this one can be washed. Price: $79$99, with a 101-night sleep trial. Dr. Singh also recommends placing a pillow underneath your abdomen or pelvis in order to maintain a gentle spine curve and to take the stress off your lower back muscles.. Even if youre not prone to night sweats, keeping your body at a cool, comfortable temperature can help you fall asleep faster and slumber through the night. With more than 4,700 reviews, one customer even writes that the pillow is "unreal.". Stomach sleeper testers loved this thin pillows fluffy feel, but since the pillow has a higher height than other stomach sleeper pillows, we recommend it for those who sleep on their stomach and back. review process. We recommend the soft firmness level for stomach sleeping. You can check out our top picks for pillows here! Our pros teamed up with Dr. Jaspal R. Singh M.D., co-director of the Center for Comprehensive Spine Care at Weill Cornell Medicine, to answer your most pressing questions about how to find the best pillow for your sleeping position. The Adjust-a-Cube pillow is great for stomach sleepers who sleep hot, since its foam cubes allow for lots of airflow. Hot sleepers that are tired of flipping the pillow looking for the cool side will love the Brooklyn Luxury Cooling Pillow! Price: $155$175, with a 45-day trial period to test it out. It has a low profile that helps stomach sleepers maintain healthy posture and a neutral spine alignment. Thats finegetting a good nights sleep means being comfortable, in whatever position works for you. Emma has a Bachelor of Science in Fiber Science from Cornell University and has been testing bedding for more than three years at Good Housekeeping. And we perform support and recovery tests that mimic the pressure from your head lying on it all night: Weight are left on the pillows for an extended period, then we measure how quickly it returns to its original shape. In general, yes! An essential part of your nighttime routine that creates a comfy and cozy place to lay your head when it is finally time to unwind. For example, what type of sleeper are you, and do you like a firm or soft pillow? She accompanies every video review with a meticulously detailed article to ensure her audience has all the pertinent info they need for the best shopping experience possible. We may earn a commission through links on our site. Top subscription boxes right to your door, 1996-2022, Amazon.com, Inc. or its affiliates. After viewing product detail pages, look here to find an easy way to navigate back to pages you are interested in. Made with Purple's proprietary Hyper-Elastic Polymer, the Purple Pillow is a responsive, breathable choice for stomach and back sleepers. That being said, if anyone sleeps with a back or side sleeper, they should be comfortable on the higher loft. Stomach sleepers should use a thin pillow to prevent the neck from tilting in any direction to maintain a neutral spine alignment. Founded in 2014, this site is dedicated to bringing you the most comprehensive sleep-industry information on the web. In my opinion, the PCM cover makes this pillow feel like its been refrigerated, and I cant get enough of its cool, soothing quality. The highly customizable Boll & Branch Down pillow comes in three densities (soft, medium, and firm) in a three-chambered shell that provides more support than your typical down pillow. Just be sure to pay close attention to loft, firmness, and materials in order to find your perfect match. As a bonus, the materials are ethically sourced, giving you another reason to sleep easy. These pillows are among the thinnest we tested, so it's an ideal stomach sleeper pillow. Fill: Polymer grid Care: Only cover is machine washable Sizes: Standard. Learn more about our Most people dont sleep face-down in a pillow; instead, they spend the night with their heads turned to the side, which can result in soreness and pain upon wakingit can even lead to jaw, neck, and back problems. For the full scoop, check out my full Brooklyn Bedding Luxury Cooling Pillow review! Its also got a super-quick response to pressure that helps this pillow maintain its shape. Mattress, mattress protector, sheets, comforter, duvet what are we missing? For those unfamiliar, Hyper-Elastic Polymer is the Purples proprietary material, engineered to be bouncy, rubbery, and. Testers are assigned a pillow based on their sleeping position and fill preferences, then they're given weeks to sleep on it before providing feedback. Testers raved about how comfortable and supportive this pillow was in every sleeping position (read: toss-and-turn approved!). In order to maintain neutral spine alignment and healthy posture, stomach sleepers need a soft pillow with a low loft of 2 or less. You may be able to find more information about this and similar content at piano.io, We Tried A Nolah Organic Mattress for 120 Nights, Score This Wireless Meat Thermometer for Under $50, Connect AirPods to Airplane TVs With This Gadget, We Found a Secret Sale On Top-rated Delsey Luggage, Here's Where to Buy the Viral $30 Shower Shelf, The 32 Best Tech Gifts a Guy Could Ask For, The 17 Best Boxer Briefs for All Types of Wear, Beat the Heat With This Smart Portable Neck Fan, The 10 Best Pillows for Stomach Sleepers for a Better Night's Sleep, Ultra Slim Sleeper Firm Memory Foam Pillow, As Men's Health's Deputy Editor, Commerce, Christian Gollayan oversees all shopping content on. Plus, they're vegan and sustainably made with plant-based ingredients. She has rigorously tested more than 100 pillows in the Textiles Lab in the past two years, and she has coordinated pillow sleep testing with hundreds of at-home reviewers. Brooklyn Bedding Luxury Cooling Pillow review. Elite Rest Ultra Slim Sleeper Firm Memory Foam Pillow, TEMPUR-ProForm Cloud Plush Foam Bed Pillow, Coop Home Goods Premium Adjustable Loft Pillow, JUVEA Natural Talalay Latex Sleeping Pillow. If you buy through our links, we may earn a commission. - Soft Plush Machine Washable Pillow Cover - King Size Bed Pillow, AiAngu Pillows for Sleeping,King Size Set of 2,Premium Hotel Bed Pillows,Down Alternative Cooling Pillows for Side Back and Stomach Sleepers,100% Breathable Cotton Cover, Utopia Bedding Bed Pillows for Sleeping Queen Size, Set of 2, Cooling Hotel Quality, for Back, Stomach or Side Sleepers, Lofe 3.25'' Thin Memory Foam Pillow for Stomach Sleepers - Two Pillowcases Washable Bamboo, Slim Pillow for Back Sleepers, Flat Design for Neck Support, Relief for Neck Pain, Anvo Memory Foam Pillows, Neck Pillows for Pain Relief Sleeping, Adjustable Cervical Pillow for Neck Pain, Contour Pillow for Side Back Stomach Sleeper - Blue, Firm, Elviros Cervical Memory Foam Pillow for Neck Pain Relief, Contour Orthopedic Roll Traction Pillows for Side Sleeping, 3 in 1 Ergonomic Adjustable Support Spine Bed Pillow for Back and Stomach Sleeper, Tempur-Pedic TEMPUR-Cloud Pillow for Sleeping, Standard, White, Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Stomach Sleepers (Grey)(Pack 2), Utopia Bedding Bed Pillows for Sleeping, Queen Size, Set of 2, Cooling Hotel Quality, Gusseted Pillow for Back, Stomach or Side Sleepers (Blue), ZAMAT Contour Memory Foam Pillow for Neck Pain Relief, Adjustable Ergonomic Cervical Pillow for Sleeping, Orthopedic Neck Pillow with Washable Cover, Bed Pillows for Side, Back, Stomach Sleepers. Ive tested nearly every major brand on the market, heres what I like! Price: $109, with a long 100-night trial period to test it out. No more flipping and folding your dull and lifeless pillow while trying to remain comfortable. Originally Sleepopolis started with mattress reviews, but we have big plans to expand going forward! But as long as the internal fill is soft enough to compress down into a super-low loft, youre in the clear. Now, memory foam fans might be wondering, Hey, what about us? Well, the truth is that memory foam is often too dense and firm for stomach sleepers. Save hundreds on our top-rated mattresses! Emma Seymour is the senior textiles analyst at the Good Housekeeping Institute. Get the latest deals, discounts, reviews, and giveaways! Conversely, they can remove the insert for an extra-soft and low-lofted pillow. Stomach sleepers should opt for the plush density: It provides a perfect, squishy feel that keeps your neck properly aligned. durable. Stomach sleeping can cause (or worsen) lower back pain for some people, as it disrupts the spines natural curvature. $155$175, with a 45-day trial period to test it out. They can add or subtract the pillows filling to their comfort level, allowing them to reach just the right level of softness, firmness, and space between them and the bed. Its covered in an icy-crisp Phase Change Material, plus its filled with a piece of ventilated foam. Tossing and turning is a thing of the past when you have a superb pillow for sleeping. If youre searching for the best pillow, its important to know what your needs and wants are. The Puffy Pillow is a great choice for sleepers looking for a pillow with customizable comfort, targeted support, and allergy-friendly properties. Its filled with 100% ethically sourced down, and reminds me of the pillows Ive enjoyed at hotelsplush and feathery, yet soft enough to compress into a low loft of less than an inch. The Sleep Number ComfortFit Pillow Ultimate features three removable inserts, so stomach sleepers can remove one or two to find that perfect height. Real consumer testers try them out to provide in-depth feedback on things like comfort, support, temperature regulation and more. It comes in two loft options. So be sure to aim for low-profile pillows that advertise a soft firmness rating. The cover is removable and machine-washable. If stomach sleeping is what you find comfortable, we have the scoop on the best pillows for you according to Lab testing and input from physicians. Read more about it in our roundup of best down pillows. We check how well they fit into a pillowcase. She received her degree in Creative Writing from Brooklyn College and spends her free time doing stand-up, making pasta, and hanging with her cats. Its also a surface you can feel good about sleeping on. The core is a proprietary material that easily shapes to the sleepers head and neck, while a grid of air channels helps keep the pillow cool all night. Are you looking to save some money on your new mattress? The outer pillow is filled with a fluffy down-alternative that comfortably cradles the head and neck, while the core is filled with shredded latex for a boost of buoyant support. In Lab testing, the fill became a bit clumpy after washing and took some shaking to redistribute, but it dried quicker than other styles and maintained its shape after weights were applied. Learn more about our, Emma Seymour, Good Housekeeping Institute, How we tested pillows for stomach sleepers, What to look for when shopping for pillows for stomach sleepers. Thats why using a low-lofted pillow with a soft, compressible fill is a great way to guard against neck pain. Some people are most comfortable sleeping on their stomachs. Subscribe today for the latest in snooze news, health content, and sleep tips! Belly sleepers usually need a pillow thats thin but supportive, so it will keep the neck and spine in a neutral position throughout the night. That said, some stomach-sleeper pillows have a high profile of 4 or more. Weve looked through all the various options available and narrowed down a list of only the best pillows for back sleepers for you to consider, with our top pick being the Coop Home Goods Original Loft Pillow. Its not necessarily bad to sleep on your stomach, but it can put you at greater risk of craning your head out of alignment with your spine. Its also made in the USA and is hypoallergenic, making it a great option for anyone who struggles with allergies. The right pillow for you will keep your ears in line with your shoulders when sleeping. For stomach sleepers, the soft option of Parachutes down pillow is ideal for both support and neutral spine alignment. First, we check the care labels to see how easy they are to clean (PSA: some are not machine washable! Welcome to my roundup of the best pillows for stomach sleepers! Down pillows are great for stomach-sleeping because theyre typically soft, shapeable, and compressible into a very low loft. Sleeping on your stomach can also help with snoring and sleep apnea, a serious condition that often goes undiagnosed and can lead to serious long-term problems, including diabetes and heart attack. PCM and cooling gel pads are used to make a pillow feel cool against the skin no matter on which side you snooze. Read more: Best Pillows for Side Sleepers. For allergy sufferers, down alternative is an ideal pillow fill as it's made with microfiber instead of down or feathers. Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (White), Beckham Hotel Collection Bed Pillows for Sleeping - Queen Size, Set of 2 - Cooling, Luxury Gel Pillow for Back, Stomach or Side Sleepers, Coop Home Goods Original Loft Pillow Queen Size Bed Pillows for Sleeping - Adjustable Cross Cut Memory Foam Pillows - Medium Firm Back, Stomach and Side Sleeper Pillow - CertiPUR-US/GREENGUARD Gold, Elite Rest Ultra Slim Sleeper - Firm Memory Foam Pillow, Premium Cotton Cover, Great for Back and Stomach Sleepers, Hypoallergenic - Ultra Thin Low Profile 2.5 Inches, NOFFA Thin Pillow for Sleeping, 2.4" Slim Flat Pillow for Stomach Sleeper, Memory Foam Pillow, Standard Size, BLISSBURY Stomach Sleeping Pillow | Thin 2.6-Inch Memory Foam Pillow for Stomach and Back Sleepers | Gel-Infused Foam for Neck and Back Support | Washable Bamboo Cloth Cover for Soft, Cooling Sleep, Cooling Bed Pillows for Sleeping 2 Pack Shredded Memory Foam Pillows Adjustable Cool BAMBOO Pillow for Side Back Stomach Sleepers - Luxury Gel Pillows Queen Size Set of 2 with Washable Removable Cover, Beckham Hotel Collection Bed Pillows for Sleeping - King Size, Set of 2 - Soft, Cooling, Luxury Gel Pillow for Back, Stomach or Side Sleepers, ZAMAT Adjustable Cervical Memory Foam Pillow, Odorless Neck Pillows for Pain Relief, Orthopedic Contour Pillows for Sleeping with Cooling Pillowcase, Bed Support Pillow for Side, Back, Stomach Sleeper, HooLaxify Anti Wrinkle Pillow, Beauty Pillow, Pillow for Stomach Sleeper , Anti Aging Pillow, Neck Pillows for Pain Relief Sleeping, Anti Wrinkle Pillows for Side Sleepers, Osteo Cervical Pillow for Neck Pain Relief, Hollow Design Odorless Memory Foam Pillows with Cooling Case, Adjustable Orthopedic Bed Pillow for Sleeping, Contour Support for Side Back Stomach Sleepers, Why are you still sleeping on that lumpy pancake of a headrest youve been using since Napster was a thing? In this guide, Im presenting the seven best pillows for those who prefer to rest on their belly (all of which Ive personally tested) so that they can find the one thats perfectly suited to their bed, body, and budget. ), then we wash them five times to see whether they'll actually hold up to laundering. If you're a stomach sleeper, you've likely been told that you should try sleeping on your side or back for proper neck alignment: But changing your sleeping position isnt an easy task. Made with down and feathers, this pillow offers the soft, plush support that our testers loved, earning high marks for comfort, support and maintaining its shape after use. Ah, yes, the pillow. If youre a belly sleeper and suffer from night sweats, this SlumberCloud cooling pillow is a thin height that's ideal for stomach sleepers and its cover is infused with Outlast, which absorbs and stores heat to keep your body at a stable temperature. Stomach sleepers need a low-lofted pillow with a soft firmness rating in order to maintain healthy posture throughout the night. For those unfamiliar, Hyper-Elastic Polymer is the Purples proprietary material, engineered to be bouncy, rubbery, and very durable. Emma Seymour, senior textiles product analyst, is seen here testing pillowcase fit. The Boll & Branch Down Pillow is constructed with a three-chamber design, which helps the pillow keep its structure and plushness over time. It has a low loft that fares well for both back and stomach sleepers. The Sleepopolis team is a group of sleep enthusiasts that will bring you the latest reviews, news, and analysis on all things sleep. The Layla Kapok pillow is filled with shredded latex and natural Kapok fiber for a plush feel thats also supportive. Say hello to a longer-lasting, ethically sourced, all-around great down pillow that is perfect for all types of sleepers. Meanwhile, the foams ventilation enhances airflow, and an infusion of copper and graphite help draw heat away from the body. If youre in the market for a new pillow and want to figure out which is the absolute best for back sleepers, youre in the right place. Made from Hyper-Elastic Polymer, this pillow conforms to the natural contours of your head and neck with a springy kind of support. Purples Harmony pillow now comes in a low height thats ideal for people who sleep on their stomachs (or backs), and its also a good fit for anyone who moves from their stomach to their side while sleeping. Kingfun Tbfit Thin 2.5" Memory Foam Stomach Sleepers Pillows for Sleeping, Soft Slim, Flat Gel Cool Pillow, Breathable Belly, Back Sleeper Pillow for Neck Spinal Support Pain Relief (Standard), Pulatree Cervical Pillow for Neck Pain Relief, Odorless Contour Memory Foam Pillows with Cradles Design, Ergonomic Orthopedic Bed Pillows for Sleeping, Comfort Support for Side, Back, Stomach Sleeper, HOMCA Cervical Pillow Memory Foam Pillows - Contour Memory Foam Pillow for Neck Pain Relief, Orthopedic Neck Bed Pillow for Side Sleepers Back and Stomach (White), Anvo Cervical Pillow for Neck Pain, Memory Foam Pillows, Contour Neck Pillows for Pain Relief Sleeping, Bed Pillow for Side Back Stomach Sleeper - Blue, Firm. Now that youre all experts on shopping for stomach-sleeper pillows, youre well on your way to picking the one thats best for you. Center for Comprehensive Spine Care at Weill Cornell Medicine, High marks from testers for comfort and support, Shredded memory foam and microfiber clusters for plush feel, Nearly perfect overall score from testers, Grey color shows through some pillowcases, Testers gave high scores for comfort and support, Not 100% down as it includes 15% feathers, Some testers said the fill didn't feel evenly distributed, Dried quickly during laundering evaluations, Fit perfectly in a Standard size pillowcase and maintained its shape after testing, Lower scores for having some soreness after use. See. We also added picks from Riley Home and Purple. Testers who sleep on their stomachs slept on each of the featured pillows, so they not only held up in our Lab testing, but they were actually comfy to snooze on. It's the support underneath your head while you sleep at night, so it should be comfortable durable support. A fluffable mix of down-alternative and Talalay latex makes this pillow cozy, cool, and great for combo sleepers!