Me personally, it's the one that I've been wanting to wrestle with the most. That is a fun reminder of the power of influence that you don't know. Surely there are differences between the movie and the book, but trust me,the difference is just a bit and I don't mind. One passion sermon on helping people and the other one sort of powerpoint on jobs. She is a complete doormat and takes EXTREME cruelty from her stepmother and stepsisters all in the name of "being kind". Dr. Lisa: Yeah, it makes me feels good to send a teddy bear. That's amazing. Teddy bears. We talked about fear of failure, in a lot of the traditional metrics of cultural success of, “You just got to start that business you've been thinking about, or you got to work on this thing that you're avoiding.” But I- what the book tries to do is attach those insecurities as fears that we have, how that prevents us from actions of deep kindness. The hard part though, of course, it's always gonna be okay. For a lot of different reasons, right? This is another book that I could have easily read all in one sitting, but I wanted to savour it. Because I mean, everybody, I think can relate to this idea of like, “I want to be kind. For us, organizationally, the conversations around racial justice, and equity, and education, specifically equity through the lens of social and emotional learning has been the most important thing for us organizationally, especially during this time to think about. The second skill is thinking which is perspective-taking. It's how we allocate our most precious resource of attention. So we have systems organizationally to put a focus on that. Disney Cinderella / Have Courage and Be Kind / Motivational A4 Print / Colourful ⦠That's a big deal. And they told half of the students that they were going to give a practice sermon on the parable of the Good Samaritan, which is a story of stopping to help strangers in need. So people like devoting their life to God, aka Jesus, who taught to be kind and loving to people who needed help, particularly. A fantastic chapter book for middle grade readers! But like, what would you do? Crickets, crickets. And so to have that framework to know that, well, I might feel most loved when someone's complimenting me or affirming me. I know that it's on the hearts and minds of many. I love Dr. Brene Brown for all the practical insights she gives into empathy and compassion. and tune in every week on Google Podcasts, Apple Podcasts, or Stitcher. Whatever one feels most purposeful for you to dig into most consistently. A topic, I think more important than ever, in our crazy world. So that's something we try to provide tools around and to teach. And yet, we are not actually making them important by allocating the proper time, attention, resources, effort, and act in order to actually give them the value we are claiming that they have. To me, kindness without empathy that lives beneath it, can sometimes be the sort of confetti kindness that we think is good. Otherwise, here's a closer look at some of the life-changing tips that Houston and I discussed during our time together…, Houston talked about his early life experiences in discovering not just the power of kindness, but how to cultivate a culture of kindness in a community. And if we're going to close that gap between what we say is good and what we're actually good at. It's so easy to get swept away by all this stuff. I've always had this vision of student leadership, just putting on the activities, and the fun, and the rah-rah, and making posters. For gentleness and graciousness to seep into every determined word we express. Think about the word, right? And there's a, “How can I help?” which puts it entirely in the corner of the other person. This super gorgeous song we're listening together right now is called. And I was, “Yeah, I can do all the stuff that I want on my own, but how powerful it is to invite people into that process with you.” Because one of my favorite Dale Carnegie quotes is “People support the things they help build.” And the more that we create ownership together over an idea, the more likely that we're going to live into that idea. Based on the screenplay by Chris Weitz, this chapter book is perfect for fans of the movie, Cinderella, which was released in 2015. Dr. Lisa: Wow. Not just word, but the concept of kindness. Well, I'll be sure to keep in touch with you, and see what kinds of interesting things you guys all do going forward. So they don't feel like they're being pitied. I heard you say partner with people, create community to help keep going in that direction, and know that it matters, even if it feels small at all. The biggest determining factor as to whether or not someone stopped was how much of a rush they felt like they were. Which one would best meet your needs this week?” So now you give them two choices, they have a sense of ownership in that process. A pretty profound paradigm shift around what leadership meant. This is a lot of fun. Yeah, an ongoing journey for sure. And also though, do so in a way or and through social media that is hooking people in because it is recreating a lot of the experiences that people have in relationships. I said, “Why did you do this?” He goes, “I realize I cared a lot. And there is this kid at my school who he approached me saying, “Hey.” I was student body president, and he's like, “You're in charge of this stuff. Houston: Exactly. And it's one of the things we have to work with specifically schools on, but in the context of our conversation. You're right. Second, it's a written version of the new live action adaptation of Cinderella, which I loved! And there's so many fun paradigm shifts when you start to think about organizations in our own life. But I have to know just out of curiosity, if we had gotten to high school together, Houston, what would you have said to the group of kids in the black t-shirts under the bleachers, smoking cigarettes, and glaring at people? And that the greatest leaders sacrifice and are willing to serve people despite how comfortable or convenient it is. That's sort of the primary question that about four years ago, I had this humbling sort of paradigm shift in my own work, where I realized for like six straight years, I've been trying to convince people on the value of kindness, and I realized everyone already agreed with me. And at this camp, it was sort of introduced to me, this idea of leadership as an exercise in love. I'm not sure if it was the story, the writing, or the nostalgia - but I cried finishing this book. say “yes” to what's most important. Empathy encapsulates the skills of thinking, caring, and sharing, and is fundamental to emotional intelligence. See more ideas about have courage and be kind, cinderella, disney live action. The illustrations are phenomenal and I just love that this is the book of the recent live-action film, as that is my favourite film ever now. And thank you, because there are probably kids that you went to school with who are healthy and well at this stage of their lives because of the work you did at that point. Actually, I have two more questions for you. How does it happen to you? So, you've prepared us a little bit with, it's not easy to do, and it costs more on many levels. I gave him sort of a fragile hug. So think about how many hours you'll spend today in your inbox, versus reaching out to a family member or a friend, a check-in, a moment of gratitude. And that's what we've discovered, it's not that kids don't want to do that, it's that they're just not often given the framework, or space, or challenge to know how to do that. To do something to alleviate that suffering is the key ingredient. That happens all the time. When we smile near a baby, a baby smiles back. You see, like “Just be kind.” You say, this kindness… sprinkle that stuff everywhere, or the one I see most often in schools is “Throw kindness around like confetti.”. Student priests? And that same guy, John, who I heard speak, we co-founded the organization. I think you describe it as this deep kindness. On our site you can get for free 10 of high-quality images. And there's only two rules, only two rules to the club. But the message of "have courage and be kind" resonates with me to this day. We've made it seem like it's as simple, or as easy, or as free as confetti, for example. Arkansas Therapist and Online Life Coach, Georgi Chizk, M.S., LAMFT discusses anger as a secondary emotion and how you can learn more about yourself and where your anger comes from, here! Make that your little 1% shift. Yeah, I like to attach some adjectives to the word as opposed to trying to define it out, because the book really spends, the whole book’s trying to define it. Taking exercise we have to grow into, choose our practice into, and this kid came to me, and we sat down together. I lean on the thing that I see as most accessible. We offer you for free download top of have courage and be kind clipart pictures. So it doesn't feel weird to me at all. Let's Talk. Incompetence meaning what are the things-. Their parent has gone shopping, they've prepared the meal. Like what are you telling yourself in the moment, when you're choosing to not be as kind as you could be? What we give our time to is what we value, whether we say it out loud or not. It's a great story. In between building A where they were supposed to deliver, or they were preparing for the sermon or the speech and building B, where they were going to deliver the sermon or speech, the researchers intentionally planted someone in the middle. Meaning I've listened to you in a way that recognizes, understands your needs. I get that the author was trying to make it read like an old fairy tale (and yet she used the word "okay", which kind of surprised me), but it wasn't original at all. Expertise is growing, I hope with every day. And the way we think about things in our head shapes the way we act with them in the world. Well, sometimes it requires us to be courageous in the face of the things that we're fearful of. I'm getting things done and so I am good. What would you do? Well, and I love it, and that you're kind of partnering the idea of leadership with influence, and just the opportunity to influence people, and interactions, and things that you might not even be conscious of in the moment, in such a positive way. Because this sort of kindness isn't free. And in a really profound line, he said, “Don't get me wrong. There are a couple of other reasons why I couldn't resist it! Houston: That is a fun reminder of the power of influence that you don't know. And I think this is actually really important. I love that idea… to get really clear around the big picture of values and priorities that supersede the stuff. So I think, a practical strategy there, if you know someone who's going through something of any kind, emotionally, physically. And then we offer that, of course, as a direct thing, which is, “Where can we ask this?” Well, in some of the schools we work with, they put, as they walk into the class, as they walk into the school building, it says, “What will you do for others today?” And as you walk out, it says, “What did you do for others today?”. She meant, they said no to a lot of things. But to talk about the concept of kindness, and I mean this might sound a little bit weird, but could you just take a few minutes and unpack that? Maybe it's a person you already get coffee with, or someone in your family or a friend or a co-worker. Incompetence meaning what are the things-. In this episode of the podcast you'll learn the art of radical self acceptance, and how to truly love yourself for who and what you already are. That's wonderful. First, it was a gorgeous hardcover with illustrations throughout! It's called “Are You As Busy As You Think?” And it begs us to change the way we think about time in our brain. Houston talks about how accurate empathy is the ultimate antidote to the type of anxiety, fear, and narcissism that gets in the way of meaningful kindness. Before we shift, though, just for the benefit of our audience, could you give me a couple of examples of what you see are being sort of common expressions of that confetti kindness that people might sometimes engage in? Just so we have something to kind of differentiate the two different kinds. Thank you so much for speaking on that topic. If I have too much to do, I'm so busy so that when I'm quote-unquote, listening, I'm not actually listening, I'm worried about the next thing that I'm supposed to be doing. They have time to do their homework. My experience in school was not definitive of everyone's experience in school. It's effortless for kind, competent people to say “yes” to all the demands for their time and attention. Let's try it. Not ‘How was your day? Have courage and be kind! It's called. And I also want to thank you for sharing that story, and I have not had exactly that experience. Marriage Counseling & Relationship Coaching, Professional Development & Career Coaching. It can be made into a card, a post card, or just displayed in any pretty frame. Houston: And I think it's important that I don't want to holistically disqualify confetti kindness as a, quote-unquote, bad thing. PS: For a chance to win a Bible study on how you can live like a âTrue Princess,â be sure to check out our Freebie Friday post tomorrow! Also, I won't do anything.” A high school student who I worked with once, who stood at the front door of his school for two straight years, he got to school an hour early. Dr. Lisa: Priests? She believes in the power of kindness, in changing customs that are not so kind. Like smiling at people? A stuffed animal doesn't pay for a funeral. , a revolutionary guide for thinking, talking, or acting in kindness. seems like we have the same lame sense of humour! But like, I'm still trying to wrap my mind around how you in high school, had such this well-developed sense of, “I'm going to be the sprinkler of love.” And I mean, just like thinking of myself in high school, the kid smoking cigarettes under the bleachers, and the black t-shirt like glaring at people, we can go different ways. Those things are cultivated by a deep sense of understanding, listening. It's so easy to get swept away by all this stuff. We can improve our emotional awareness by learning how to assess our feelings to understand others. They sit down, and kindness is that this meal is in front of them. I was bored anyway. W You see, like “Just be kind.” You say, this kindness… sprinkle that stuff everywhere, or the one I see most often in schools is “Throw kindness around like confetti.”. I'm hoping there will be more books like this in the future, especially with the live-action Beauty and the Beast being released very soon. So the thing that I am giving to you, whether it is my attention, whether it is something monetary, or whether it is words that you need in the moment. Sharing, you would describe that feeling sharing. $9.99 $ 9. What we give our time to is what we value, whether we say it out loud or not. If I were to offer one really practical exercise, that was a paradigm shift for me, when my own mom went through stage four colon cancer. So I think, part one in some ways, it's just having the language and the recognition that we're not asking these questions as a culture. Like that accurate understanding of how another is feeling? That's wonderful. But in the moment, there are all of these reasons why the things that we do, whether they're kind or not, always make sense to us subjectively. And I love James Hunters quote, he says, “It's not a question of whether or not you're leading, the only question is, are you effective? HAVE COURAGE AND BE KIND: Many people agree that being kind is essential (and something we could all use a lot more of) especially in this day and age of division and need. And they get to choose into the thing that allows them to most meet whatever needs they have in the moment. That's wonderful. Teachers are amazing. And I speak the language that I receive. Exactly. Learn more about Houston and his work on his website. I love it when a book reads just like a movie. You mentioned that you lived in Venice, California. So that's something we try to provide tools around and to teach. For some of them, it is as big as racial justice. Houston contrasted this type of superficial kindness with authentic kindness that's rooted in a keep understanding of not just the needs of others, but in ourselves. But I feel super fortunate that I got introduced to this pretty dramatic, different definition of what leadership can be in our culture, and it changed the trajectory of my life. Dr. Gary Chapman has the amazing book Five Love Languages, where he talks about this idea that we give and receive love in different ways. That's really great. And ultimately, one of our most finite and precious resources is time. I love this simple paradigm shift. But holding in balance the things that are pressing socially, and recognizing when we get to choose our way out of those things, is an important component of self-awareness that will drive some I think those decisions moving forward. âYou must always remember this: Have courage, and be kind. I mean, honestly, I might use that with some of the couples that I work with, because I think, in personal relationships too, again, the sort of reflexive, “I'm going to do something for you,” that doesn't.. isn't hitting the mark. We all need that, for mental wellness. I thought it was a perfect introduction for our topic today. Just I think it's dangerous to mistake it for the whole thing. There's a whole chapter on being busy. Houston: Yeah, I think that's part of what Dr. Borba would say is preventative for us is a sense of anxiety or overwhelm. Those things are cultivated by a deep sense of understanding, listening. Did you enjoy this episode? Not ‘How was your day? So we have systems organizationally to put a focus on that. They have time to do their homework. That's why it is so powerful and holds so much of our attention is because it feels very relational, even though it's not in the same way. It was just the most beautiful, enjoyable read and I can't stress enough what a lovely edition it is. It's a culture who tells us this is what we're supposed to do in response to tragedy or pain, or if I don't know what to do. When I know how you're feeling more accurately, I can better meet the needs to match that feeling. There's so many things that begin to shape a story of your life that I can help me take perspective. There were some grammar issues in the book and I wish the few pictures in the book were better but these issues still did not take away from how amazing the book was. Just because we want to help doesn't always mean we know how to help or what that person needs. Deep kindness is a challenge, but learning what it is and how to practice it is worth it. My name is Houston Kraft. 720.370.1800 | Intl 844.331.1993 | Reviews | Gift Certificates, “You must always remember this: Have courage and be kind…. I love this. And then we have our experiential definition of a word, right? Honestly, the writing style wasn't great. And maybe we could begin just by talking if it's okay, a little bit about your journey into being an expert on the subject of kindness. That's amazing. It was designed by the talented Kendra of Key Lime Digital Designs. And thank you, because there are probably kids that you went to school with who are healthy and well at this stage of their lives because of the work you did at that point. And it gives me some level of, even a little glimpse of hope that day that someone else is paying attention to someone besides themselves. But I've just been talking about it for a long time. So as part of it, that's just like a good reminder of what prevents me from the experience of empathy, oftentimes, are things that are pretty commonplace to all of our lives at this point, in the current reality of the world, which is fear, and anxiety, and narcissism. What you do in that industry? But I think it's also like language, right, paradigms. Yeah, yeah, exactly. And there's a ton of research on how, in fact, one of the more powerful stories I'd heard many years ago in a TED talk, and I've done deeper research around it in a time since, was a study in the 70s at Princeton Theological Seminary School. And so we talked a lot about that, right? And at this camp, it was sort of introduced to me, this idea of leadership as an exercise in love. For us, organizationally, the conversations around racial justice, and equity, and education, specifically equity through the lens of social and emotional learning has been the most important thing for us organizationally, especially during this time to think about. So there's sort of two ideas here, right? Everything fans loved about the movie, is now in book form. Quiz: Do You Need Therapy or Life Coaching? And also I mean, the level of racial, not even intolerance, but overt hostility and aggression that we see being kind of directed at certain racial groups in our country right now. Our seasoned business, internet blogging, and social media writers are true professionals with vast experience at turning words Have Courage And Be Kind Essay into action. It's like, if we believe this thing's important, how do we go out and do it well? Just amazing. I love this. And empathy can be tough. I'm laser focused on one. She showed us when you live your life with courage and kindness, life will be good to you. Because when we were talking a bit ago, you talked about a kindness that often happens that is for the benefit of the giver. And there is this kid at my school who he approached me saying, “Hey.” I was student body president, and he's like, “You're in charge of this stuff. the illustrations were absolutely BEAUTIFUL, and the little additions just made the plot even fuller, really driving home the kind of person ella is. You know, this one? And just the fact that you in high school had the presence of mind and were working to, I'm imagining, counter some of that, it's just remarkable. A topic, I think more important than ever, in our crazy world. Whether I'm on track or off track with this goal, is to reflect on a reading about equity, and social justice publicly in our communication channels. Kindness is the transformational path forward. I change the way we can think about, even some simple practical word, like leadership. That's one of the ways I describe deep kindness. This book was written so well and captured my interest from the beginning. You can be really good at leadership and very negative. And I do think that there are elements of confetti kindness, that if we don't clarify the distinction, I think they sometimes can be dangerous. And then the last one is caring. So I know, do you have a few more minutes to talk with me? But when we ⦠by Disney Press, Have Courage, Be Kind: The Tale of Cinderella. And so those first ten, fifteen minutes are always dedicated to practical relationship building by giving and people prompts to talk about themselves, to talk with each other, to engage with each other, to get to know each other better. Part two is empowering people, in the situation, we're talking about educators to effectively create space for those more authentic relationships. And it's that exercise of “What does this person need based on their life experience?” Not what I think they need based on mine, but what could they need based on their context, their life?
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